Shame

Using Self-Compassion to Overcome the Shame of Being Abandoned

Using Self-Compassion to Overcome the Shame of Being Abandoned

What is shame in the first place? It’s a fundamental feeling that you have done something wrong or that there is something wrong with you and others can see it. We all have shortcomings that we’d rather the world not know about but when your husband walks away from the marriage, it may feel like your secret flaws are broadcasted to the whole world.