Self-compassion

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How Not to Have a Victim Mentality Although You’ve Been Victimized

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How Not to Have a Victim Mentality Although You’ve Been Victimized

Once you have mastered the Stoic approach, rather than bemoaning things that happen to you that you may label as bad or unfortunate, you’ll learn to welcome them as an opportunity to hone your ability to create value from adversity . . .

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Why did it hurt so bad when your husband left?

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Why did it hurt so bad when your husband left?

Rejection, betrayal and the loss of the dream of your future all figure into why it hurts so bad, but there is an even deeper reason. Attachment injury touches you in a primal place making that sudden loss of attachment feel like a physical assault.