divorce

Using Self-Compassion to Overcome the Shame of Being Abandoned

Using Self-Compassion to Overcome the Shame of Being Abandoned

What is shame in the first place? It’s a fundamental feeling that you have done something wrong or that there is something wrong with you and others can see it. We all have shortcomings that we’d rather the world not know about but when your husband walks away from the marriage, it may feel like your secret flaws are broadcasted to the whole world.

Where are my Cakes and Casseroles? How Being Widowed Is Different From Being Abandoned

Where are my Cakes and Casseroles? How Being Widowed Is Different From Being Abandoned

Why don’t we have a divorce funeral? A rite of passage to acknowledge the end of the marriage rather than what we currently do, which is to slink away in hurt and shame?

What To Do When You've Lost Your "Go-To" Person

What To Do When You've Lost Your "Go-To" Person

Apart from all the hurt, outrage, sense of betrayal, bewilderment and sadness that comes with Wife Abandonment, perhaps the most difficult feeling of all is the loss of that “go-to” person with whom you share all the little details of your life . . .

Wedding Band Blues: What To Do with Your Wedding Ring When the Marriage is Over

Wedding Band Blues: What To Do with Your Wedding Ring When the Marriage is Over

What is the meaning of a wedding ring? As a universal symbol, those few ounces of fine metal and precious stone are supercharged with significance. You received it at a pivotal moment, the heart of your relationship, when you were filled with love, excitement and anticipation. And every day after that, every moment if you wore your ring constantly, it signalled your position as a wife and as someone who is loved . . .